The Spartans used to get up from their wooden beds, do exercise during two hours and have a cold water bath.
They thought that the hot water was for weak men, but that the cold water could keep their vigorous bodies and their strong minds, then they were ready for battle at any time.
Today, various cultures around the world use cold water in their ceremonies: Japanese, Russians, Scandinavians…
Casa Rural Acebuche invites you to try our ritual:
We are sure you will feel good!
Because, Do you know the amazing benefits of having a cold water bath? Experts say:
Stimulates the immune system
Achieves a firmer, younger and healthier skin
Puts on alert defense mechanisms
Stimulates the internal organs
Promotes good blood circulation
Soothes skin eczema, itching and hives
Helps to wake up and to put the body on alert
Causes vascular contraction helping to cure or prevent varicose vein
Helps to eliminate toxins
Gives hair shine and health
After the ritual, keep going the experience in some restaurants around there. We highly recommend El Alguacil Restaurant to you.